Our Menu
P.H.A.T. Rolls (Pretty Healthy & Tasty)
Eat Cold | Mega sized spring rolls wrapped in rice paper, served 2 per order.
Vietnamese Shrimp
$9.99
Grilled shrimp, carrots, bean sprouts, Thai basil, mint. Served w/ peanut sauce.
Vietnamese Chicken
$9.99
Grilled chicken, carrots, bean sprouts, Thai basil, mint. Served w/ peanut sauce.
Southwest Steak
$9.99
Grilled sirloin, fat free cheddar cheese, black beans, grilled corn, grilled peppers, cilantro. Served with chipotle garlic crema.
Curry Chicken Salad
$9.99
Curry chicken breast, Greek yogurt, avocado mayo, celery, raisins, cashews, cilantro.
Smoked Salmon Philly Roll
$9.99
House smoked salmon, low-fat cream cheese, avocado, cucumber, green onion.
Buffalo Chicken
$9.99
Grilled chicken, bleu cheese, shredded celery & carrots, buffalo sauce. Served w/ ranch.
Salads
Better Cobb
$12.99
Grilled chicken, peppered turkey bacon, hard-boiled egg, fat-free feta, fat-free cheddar, whole avocado, cucumber, tomato, sliced almonds, Ranch dressing.
Better Caesar
$12.99
Grilled chicken breast, romaine, shaved parmesan, whole avocado, sliced almonds, Caesar dressing.
Hill Country Salad
$14.99
Grass-fed sirloin, spring mix greens, grilled peaches, fresh mushrooms, fat-free feta, sweet & spicy pecans, cilantro, citrus dressing.
Lemon Garlic Shrimp & Arugula
$14.99
Jumbo shrimp marinated overnight in avocado oil, garlic, lemon zest, then grilled. On bed of arugula, topped w/ parmesan & chives.
Mediterranean Shrimp Quinoa
$14.99
Jumbo shrimp, quinoa, Greek olives, tomato, red onion, cucumber, fresh oregano & parsley, fat-free feta, lemon oregano dressing.
Clean Comfort Foods
Reheat
Zucchini Noodle Turkey Lasagna
$12.99
90/10 ground turkey, thin zucchini noodles, low-fat ricotta, pesto, fat-free mozzarella, low sodium marinara, fresh basil & oregano (394 cal. 38g P. 29g C. 14g F.).
Chicken Curry with Sweet Potato
$12.99
Chicken breast chunks, fat-free Greek yogurt, light coconut milk, fresh ginger and onion. With roasted sweet potato.
Teriyaki Chicken “Cauli - Fried” Rice
$12.99
Chicken breast, cauliflower, carrots, onion, zucchini, mushrooms, scrambled egg whites, avocado oil, tamari.
Stuffed Salmon
$14.99
Southwest quinoa stuffing w/ grilled corn, tomato, red & green onion, peppers, fresh cilantro, fat-free cheddar, side of grilled zucchini.
Shrimp with Ginger Sauce with Coconut Cauli - Rice
$14.99
Jumbo shrimp, cauliflower, tricolor bell peppers, sugar snap peas, tamari sauce with fresh ginger puree, toasted coconut, Thai basil.
Gulf Coast Shrimp and “Greats”
$14.99
Jumbo shrimp, quinoa + corn grits, fat free cheddar, onions, bell peppers, fat free Greek yogurt, chives (382 cal. 45g P. 36g C. 6g F.).
Steak Fajita Cauli - Rice Bowl
$14.99
Grass-fed sirloin, cilantro-lime cauli-rice, grilled corn, tomato, onions, tricolor peppers.
Loaded Meatloaf
$12.99
Grass-fed ground round, mushrooms, fat-free cheddar, grilled corn, onion, peppers, fresh rosemary & thyme, sambal BBQ sauce glaze, cauli-potato mash.
Shepherd’s Pie
$12.99
Grass-fed ground round, carrots, peas, onion, corn, fresh rosemary & thyme, cauli-potato mash, fat-free cheddar.
Cheese Stuffed Meatballs & Zucchini Spaghetti
$12.99
Grass-fed ground round & mushroom meatballs, marinara, fat free mozzarella, parmesan, fresh basil, zucchini noodles.
Tacos (100% Blue Corn Tortillas)
Served 3 per order.
Street Tacos
$11.99
Grass-fed ground round, onion, cilantro, lime, chipotle garlic Greek yogurt crema.
Chicken
$11.99
Grilled chicken breast, onion, cilantro, lime, chipotle garlic Greek yogurt crema.
Mahi Mahi
$12.99
Mahi chunks, onion, cilantro, lime, chipotle garlic Greek yogurt crema.
Pasta (Gluten Free)
Reheat
Mac & Cheese
$8.99
Rice pasta, fat free Greek yogurt, low fat cream cheese, mozzarella, cheddar, nutritional yeast.
Fettucine Alfredo
$9.99
Rice pasta, fat free Greek yogurt, avocado oil, parmesan cheese.
Meatless
Air - Fried Stuffed Eggplant Parmesan
$12.99
Egg-white wash, gluten free flour coated, low sodium marinara, fat-free mozzarella, low fat ricotta, fresh basil.
All - Day Omelet
$10.99
Egg whites, mushrooms, tricolor peppers, spinach, green onions, fat free mozzarella, fat free feta, pesto.
Kids
Air - Fried Chicken Nuggets
$6.99
Egg-white wash, gluten free flour, herbs and spices. Air fried baby potatoes.
Kids Mac & Cheese
$5.99/Half portion
Kids Fettuccini Alfredo
$6.99/Half portion
Sides
Grilled Chicken
$4.99/6 oz.
Grilled Sirloin
$7.99/6 oz.
Grilled Salmon
$7.99/6 oz.
Southern Style Lean (Green) Beans
$3.99
Baked Sweet Potato
$3.99
With cinnamon “brown sugar” blend.
Steamed White Rice
$1.99/8 oz.
Whole Small Avocado
$1.99
Apple or Banana (or other Seasonal Fruit)
$0.99
Ranch Dressing
$0.99
Nonfat Greek yogurt, avocado oil, herbs & spices.
Caesar Dressing
$0.99
Nonfat Greek yogurt, avocado oil, low-fat parmesan cheese, roasted garlic, anchovy paste.
Chipotle Garlic Crema
$0.99
Nonfat Greek yogurt, fresh roasted garlic, chipotle pepper, avocado oil.
Desserts
Lean Cheesecake
$6.99
Cinnamon nut crust, fat-free cream cheese, sugar free natural sweetener blend of erythritol, allulose & monkfruit, berries, dark chocolate ganache.
Fruit Parfait
$4.99
Seasonal fresh fruit, chia pudding, fruit gelatin, super foods.
Bakehouse Cookies
$3.99
Wheat free and butter free.